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...on emotional intelligence

The greatest power lies in conscious feeling.
Feel, Understand, Creating clarity. Your path to emotional strength.

I am happy to be your doula for more conscious feelings:

  • We learn to understand the language of emotions

  • We practice the language of healthy self-talk

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  • We live through the feelings and let them flow away 

  • We experience from our own bodies why feeling soorow and joy is essential for clarity

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....to your values

While emotions want to flow, values are like our roots. They stabilize and nourish us. The path to one's values is a path to inner peace
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How do we make our relationships valuable instead of judgmental?

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  • What values are there at all?

  • How are they universal and how are they individual?

  • How do values help us make decisions more effectively?

  • How can valuable thinking succeed in the whirlpool of everyday life?

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Are you ready to move towards more inner peace and outer clarity?
I would be happy to walk a bit with you in a 1:1 setting, either digitally or physically in the forest tent.
I offer you a free initial conversation: 30-minutes online.
“The effect of the forest is particularly powerful and lasting."

Elvira

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